A garbage disposal is one of those kitchen workhorses you don’t think about until it hums, jams, or starts smelling like yesterday’s leftovers. The good news: most disposal problems are preventable with a few consistent habits and a little know-how. Proper maintenance helps the motor run cooler, keeps blades and grinding components working efficiently, and reduces the risk of clogs that can back up your sink. Just as important, good practices protect your plumbing system overall, since a struggling disposal can push grease, sludge, and food particles into places they don’t belong.

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